Three Easy Steps to Make Sugar-Free Condensed Milk at Home

Three Easy Steps to Make Sugar-Free Condensed Milk at Home 🥛✨

Say goodbye to sugar-laden store-bought condensed milk! This sugar-free condensed milk recipe is a creamy, healthier alternative perfect for anyone watching their sugar or calorie intake. Whether you're a keto enthusiast, diabetic, or just looking for a guilt-free indulgence, this versatile recipe is here to elevate your desserts and beverages.

Why You'll Love This Recipe

• Low-Calorie and Sugar-Free: A guilt-free alternative with all the richness of traditional condensed milk.
• Quick and Easy: Ready in minutes with simple ingredients.
• Versatile: Perfect for baking, beverages, and toppings without compromising flavor.

Ingredients

• 1 cup non-fat powdered milk (or a keto-friendly alternative like coconut milk powder)
• 2 tbsp sugar-free sweetener (stevia, erythritol, or monk fruit, adjust to taste)
• ½ cup hot water
• 1 tbsp unsalted butter

Step-by-Step Instructions

Step 1: Combine the Ingredients

1. In a blender, add the powdered milk, sweetener, hot water, and unsalted butter.
2. Blend the ingredients at medium speed until the mixture becomes smooth and creamy.

Step 2: Achieve the Right Consistency

1. Increase the blending speed to high and blend for an additional 5 minutes. This helps achieve a uniform thickness.
2. Don't worry if the mixture looks slightly runny—it will thicken as it cools.

Step 3: Chill and Serve

1. Transfer the blended mixture to a sterilized glass jar or airtight container.
2. Refrigerate for 2–3 hours, allowing the condensed milk to thicken to the perfect creamy consistency.

Pro Tips for Success

• Consistency Matters: The mixture will initially appear thin but will thicken as it chills.
• Choose Your Sweetener: Adjust the sweetness by experimenting with your favorite sugar-free options. Monk fruit works well for a natural flavor, while erythritol adds a granular sweetness similar to sugar.
• Hygiene is Key: Ensure all tools and jars are clean to maintain freshness.

Ideas for Using Sugar-Free Condensed Milk

1. Sweet Treats: Use in sugar-free puddings, custards, or brigadeiros.
2. Beverages: Stir into coffee, tea, or smoothies for a creamy, low-sugar twist.
3. Dessert Topping: Drizzle over pancakes, waffles, or fresh fruit for a decadent finish.
4. Homemade Ice Cream: Mix it into your ice cream base for added creaminess.

Nutritional Benefits

• Low-Calorie Sweetener: Perfect for those managing diabetes or following a ketogenic lifestyle.
• High in Protein: Powdered milk adds a protein boost, helping you feel fuller longer.
• Customizable: You control the sweetness and ingredients, ensuring it's tailored to your dietary needs.

Storage Instructions

Store the sugar-free condensed milk in an airtight container in the refrigerator for 5–7 days. Stir well before each use to maintain its smooth texture.

This homemade sugar-free condensed milk is proof that healthier alternatives can be just as indulgent as their traditional counterparts. It's perfect for anyone seeking a nutritious yet delicious addition to their favorite recipes. Whip up a batch today and take your desserts and beverages to the next level—without the guilt! 🥛✨