Garlic and Lemon Detox Drink – Natural Remedy for Heart Health

A simple yet powerful drink that supports healthy cholesterol levels, cleanses arteries, and boosts overall heart health. This daily morning tonic uses fresh garlic and lemon to detoxify and energize your system.

💛 Why You’ll Love This Drink

✔ Supports healthy cholesterol levels
✔ Promotes circulation and artery cleansing
✔ Boosts the immune system naturally
✔ Only 3 simple ingredients
✔ Perfect for daily detox

📋 Recipe Categories

Cuisine: Natural Remedies / Holistic Health
Course: Drink / Detox Beverage
Method: No-Cook
Difficulty: Easy
Keywords: detox drink for heart health, cholesterol-lowering foods, natural remedy for clogged arteries, lemon garlic drink, home remedy for blood pressure

⏱️ Prep Time

Prep Time: 5 minutes
Servings: 1
Calories: ~20 per glass

🍽️ Equipment Needed

✅ Citrus juicer (manual or electric)
✅ Garlic press or knife
✅ Glass and spoon
✅ Kettle or pot for warming water

🧾 Ingredients

1–2 cloves fresh garlic (crushed)
Juice of 1 lemon
1 cup warm water (not boiling)

👨‍🍳 Instructions

Step 1: Prep the Garlic
Crush or finely mince the garlic cloves. Let them sit for 5–10 minutes to activate allicin, the heart-healthy compound.

Step 2: Mix the Drink
Add the garlic to a glass. Pour in the juice of 1 freshly squeezed lemon.

Step 3: Add Warm Water
Top with 1 cup warm (not hot) water. Stir well.

Step 4: Drink Immediately
Drink first thing in the morning on an empty stomach for best results.

💡 Notes & Tips

For Stronger Flavor: Add a pinch of cayenne or a slice of fresh ginger.
Optional Sweetener: Add a teaspoon of raw honey if needed (may slightly reduce detox benefits).
Storage: Always drink fresh—do not store overnight.
Use Organic: For maximum benefit, choose organic garlic and lemons.

❄️ Storage

❌ Do not store – this drink is best consumed immediately after preparing.
✅ Make fresh daily for optimal detox and cholesterol-lowering effects.

Garlic and Lemon Detox Drink

Natural heart-health detox drink made with fresh garlic and lemon—supports lower cholesterol and circulation.

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Equipment

Garlic press
Juicer
Spoon & glass

Ingredients

1 –2 cloves garlic crushed
Juice of 1 lemon
1 cup warm water

Instructions

Crush garlic and let sit 5–10 min.
Mix with lemon juice and warm water.
Stir and drink on an empty stomach.

Notes

Drink fresh. For flavor, add cayenne or honey.