Mom’s Chicken Marinade – The Secret to Tender, Juicy Flavor
Some recipes aren’t just meals — they’re memories. Mom’s Chicken Marinade is one of those kitchen treasures that stands the test of time. With just a few pantry staples, this marinade transforms plain chicken into something juicy, savory, and unforgettable. Whether you’re grilling, baking, or pan-searing, this recipe ensures perfectly tender chicken every single time.
Why This Marinade Works
- Adds Flavor – Herbs, garlic, mustard, and soy sauce infuse deep into the meat.
- Tenderizes – Lemon juice breaks down muscle fibers for extra tenderness.
- Locks in Juiciness – Olive oil coats the chicken to prevent drying out.
- Perfect Balance – A touch of honey gives just the right sweetness to round it out.
Equipment You’ll Need
- Mixing bowl & whisk
- Measuring cups & spoons
- Resealable plastic bag or shallow glass dish (for marinating)
- Grill, oven, or skillet (depending on cooking method)
- Tongs
- Meat thermometer (to ensure doneness at 165°F / 74°C)
Ingredients
- ½ cup olive oil (or vegetable oil)
- ¼ cup soy sauce
- 3 Tbsp lemon juice (fresh is best)
- 3 garlic cloves, minced
- 2 Tbsp honey (or brown sugar)
- 1 tsp Dijon mustard
- 1 tsp dried oregano
- 1 tsp paprika
- ½ tsp black pepper
- ½ tsp salt (adjust depending on soy sauce saltiness)
- Optional: pinch of chili flakes for heat
Step-by-Step Instructions
Step 1: Make the Marinade
Whisk olive oil, soy sauce, and lemon juice together. Add garlic, honey, Dijon mustard, oregano, paprika, salt, and pepper. Whisk until smooth and slightly emulsified.
Step 2: Prep the Chicken
Pat chicken (breasts, thighs, drumsticks, or wings) dry with paper towels so the marinade sticks better.
Step 3: Marinate
- Place chicken in a resealable bag or dish.
- Pour marinade over chicken, coating evenly.
- Refrigerate for at least 2 hours (ideally overnight, up to 24 hrs).
- Short on time? Even 30 minutes works!
Step 4: Cook
- Grill: 6–7 minutes per side over medium-high heat.
- Bake: 400°F (200°C) for 25–30 minutes, depending on cut.
- Pan-Sear: 5–6 minutes per side in a hot skillet with a drizzle of oil.
Always cook to 165°F (74°C) internal temperature.
Step 5: Rest & Serve
Let chicken rest 5 minutes before slicing. Serve with rice, roasted vegetables, salads, or inside wraps.
Pro Tips
- Double Up: Save a portion of unused marinade (before raw chicken) as a dipping sauce.
- Multi-Use: Works for pork, shrimp, or even roasted veggies.
- Storage: Unused marinade keeps 5 days in the fridge. Cooked chicken lasts 3–4 days refrigerated.
FAQs
Q: Can I freeze marinated chicken?
Yes! Freeze raw chicken with marinade for up to 2 months. Thaw overnight in the fridge before cooking.
Q: Can I substitute lime for lemon?
Absolutely — lime adds a slightly sharper tang.
Q: Do I need to poke holes in the chicken?
No — the marinade penetrates just fine. Just ensure enough time (2+ hrs) for flavor to develop.

Mom’s Chicken Marinade
Ingredients
Equipment
Method
- Mix Marinade: Whisk oil, soy sauce, lemon juice, garlic, honey, mustard, and spices.
- Prep Chicken: Pat dry and trim.
- Marinate: Coat chicken, refrigerate 2–24 hrs.
- Cook: Grill 6–7 mins/side, bake 25–30 mins at 400°F, or pan-sear 5–6 mins/side. Cook to 165°F.
- Rest & Serve: Let rest 5 mins, then serve with sides of choice.
Notes