ALL RECIPES

Roasted chicken and healthy vegetables in 15 minutes

Roasted chicken and healthy vegetables in fifteen minutes

Ingredients:
  • two chicken breasts, cut into 1-inch pieces
  • ¾ cup yellow onion, chopped
  • one small zucchini, chopped
  • one ½ cups multicolored bell peppers, chopped
  • one cup broccoli florets
  • one cup tomatoes, chopped
  • two tablespoons of olive oil
  • half teaspoon paprika
  • two teaspoons Italian seasoning
  • half teaspoon of salt
  • half teaspoon black pepper
Instructions
FIRST STEP:
Preheat the oven to four hundred *
Spray a rimmed baking sheet with nonstick spray
SECOND STEP:
Place the cut chicken on the baking sheet
Place all the cut vegetables on the baking sheet with the chicken
THIRD STEP:
Sprinkle seasonings over cut vegetables and chicken
Mix chicken and vegetables to combine all ingredients and seasonings
FOURTH STEP:
Put in the oven and cook for twenty five to thirty minutes.
FIFTH STEP:
Check that the chicken is well cooked, if not, roast it for another five to ten minutes
Also test vegetables for cooking
Enjoy!

Leave a Reply

Your email address will not be published. Required fields are marked *