A simple and healthy banana sweet made with just 4 ingredients—perfect for guilt-free snacking and naturally gluten-free!

How to Make Homemade Banana Sweet with 4 Ingredients

How to Make Homemade Banana Sweet with 4 Ingredients 🍌🍫

Don’t Throw Away Overripe Bananas – Turn Them Into a Delicious Treat!

This homemade banana sweet is an easy and delicious way to use ripe bananas and create a flavorful artisanal dessert with just four simple ingredients. Follow this step-by-step guide to make your own banana candy at home!

Why You'll Love This Recipe

  • No Waste: A perfect way to use overripe bananas.
  • Minimal Ingredients: Only 4 pantry staples needed.
  • Naturally Sweet: No added artificial sweeteners.
  • Versatile: Enjoy it as candy, jam, or a topping.

A simple and healthy banana sweet made with just 4 ingredients—perfect for guilt-free snacking and naturally gluten-free!

>
A simple and healthy banana sweet made with just 4 ingredients—perfect for guilt-free snacking and naturally gluten-free! A simple and healthy banana sweet made with just 4 ingredients—perfect for guilt-free snacking and naturally gluten-free! A simple and healthy banana sweet made with just 4 ingredients—perfect for guilt-free snacking and naturally gluten-free!

Ingredients You'll Need

  • 2 ¼ pounds (1 kg) of ripe bananas, peeled
  • 2 tablespoons 50% cocoa powder
  • Juice of 1 lime (Persian or Key lime)
  • Water (just enough to blend the bananas)
  • Oil (for greasing the pan)
  • Demerara sugar (for coating, optional)

 

Kitchen Equipment Needed

  • Blender or fork
  • Large saucepan
  • Spatula
  • Greased glass dish or baking tray
  • Wooden board
  • Sharp knife

Step-by-Step Instructions

Step 1: Prepare the Banana Mixture

  1. Slice the bananas:
    • Peel and cut the ripe bananas into smaller pieces for easier blending.
  2. Blend the mixture:
    • Place the banana pieces in a blender along with lime juice and a small amount of water.
    • Blend until you get a smooth paste.

Alternative: If you don’t have a blender, mash the bananas using a fork until smooth. The texture will be slightly rustic, but the flavor will still be delicious.

Step 2: Cook the Mixture

  1. Combine the ingredients:
    • In a large saucepan, add the blended banana mixture and stir in the cocoa powder.
  2. Cook over medium heat:
    • Stir continuously to prevent the mixture from sticking to the bottom of the pan.
    • Cook until the mixture thickens to your desired consistency:
      • Jam consistency: Soft and perfect for spreads or toppings.
      • Candy consistency: Continue cooking until the mixture fully separates from the pan and falls in blocks when lifted with a spatula.

Step 3: Shape and Let Set

  1. Grease the pan:
    • Lightly oil a glass dish or baking tray to prevent sticking.
  2. Spread the mixture evenly:
    • Pour the banana mixture into the greased dish and smooth the surface with a spatula.
    • Adjust the thickness according to your preference.
  3. Cool and set:
    • Allow the mixture to cool at room temperature, covered with a clean cloth.
    • For best results, let it set for at least 24 hours.

Step 4: Cut and Finish

  1. Prepare a sugared surface:
    • Sprinkle demerara sugar on a wooden board to prevent sticking.
  2. Unmold and cut:
    • Carefully remove the banana candy from the dish and place it on the sugared board.
    • Use an oil-greased knife to cut into squares or strips.
  3. Coat the candy:
    • Roll each piece in demerara sugar to create a crunchy and sweet outer layer (optional).

Tips for Success

  • Use ripe bananas: The riper the bananas, the sweeter and more flavorful your candy will be.
  • Cook to the right point: Make sure the mixture separates from the pan to achieve the ideal texture.
  • Storage tips: Store in an airtight container in a cool, dry place to keep fresh longer.

How to Store Banana Sweet

  • Room Temperature: Store in an airtight container at room temperature for up to 1 week.
  • Refrigeration: Keep in the fridge for up to 2 weeks.
  • Freezing: Freeze in individual portions for up to 2 months.
  • Thawing: Let thaw at room temperature for 1–2 hours before serving.

Serving Suggestions

  • Enjoy as a healthy snack with a cup of tea or coffee.
  • Use as a topping for pancakes, waffles, or yogurt.
  • Include in gift boxes as a homemade treat for loved ones.

Variations

  • Nutty Banana Sweet: Add chopped walnuts or almonds to the mixture for extra crunch.
  • Coconut Banana Candy: Sprinkle shredded coconut on top before letting it set.
  • Chocolate Drizzle: Drizzle melted dark chocolate over the pieces for a gourmet touch.
  • Spiced Banana Candy: Add a pinch of cinnamon or nutmeg for a warming flavor.

FAQs

1. Can I use frozen bananas?

  • Yes, but make sure to thaw and drain excess water before blending.

2. Can I replace cocoa powder with chocolate?

  • Yes, but cocoa powder gives a stronger flavor without adding extra sweetness.

3. How do I know when the candy is set properly?

  • If it holds its shape when cut and doesn't stick to your fingers, it's ready.

4. Can I make this recipe without sugar?

  • Absolutely! The natural sweetness of ripe bananas is often enough.

5. What can I do if the candy is too sticky?

  • Cook a little longer to evaporate excess moisture or store in the fridge to firm up.
A simple and healthy banana sweet made with just 4 ingredients—perfect for guilt-free snacking and naturally gluten-free!

Homemade Banana Sweet with 4 Ingredients

A simple and healthy banana sweet made with just 4 ingredients—perfect for guilt-free snacking and naturally gluten-free!
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 12 pieces
Course: Dessert
Cuisine: American
Calories: 150

Ingredients
  

  • 2 ¼ pounds ripe bananas peeled
  • 2 tbsp 50% cocoa powder
  • Juice of 1 lime
  • Water as needed for blending
  • Oil for greasing
  • Demerara sugar for coating, optional

Equipment

  • Blender or fork
  • Large saucepan
  • spatula
  • Glass dish or baking tray
  • Wooden board
  • Sharp knife

Method
 

  1. Blend bananas, lime juice, and water until smooth.
  2. Cook with cocoa powder over medium heat, stirring until thick.
  3. Spread into an oiled dish and let set overnight.
  4. Cut into pieces and coat with demerara sugar.

Notes

  • Use overripe bananas for the best flavor.
  • Store in an airtight container for up to 1 week.

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating