Low-carb, high-protein, cheesy roll-ups that deliver all the flavor of a classic Philly cheesesteak without the carbs.

Keto Philly Cheesesteak Roll-Ups

Keto Philly Cheesesteak Roll-Ups

Low-Carb, High-Flavor, and Incredibly Easy!

Looking for a keto-friendly dinner that satisfies like a cheesesteak sub—without the bread? These Keto Philly Cheesesteak Roll-Ups are cheesy, savory, and unbelievably simple to make. With tender ground beef, caramelized onions and peppers, creamy melted cheese, and a crisp outer layer of baked Monterey Jack, this is the ultimate low-carb weeknight dinner idea.

 Prep & Cook Time

Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Yields: 4 servings

Low-carb, high-protein, cheesy roll-ups that deliver all the flavor of a classic Philly cheesesteak without the carbs.

>

 Ingredients

  • 2 cups shredded Monterey Jack cheese

  • 1 lb (16 oz) ground beef

  • ½ medium onion, thinly sliced

  • 1 bell pepper, thinly sliced (red, green, or yellow)

  • 1 tsp Worcestershire sauce

  • 4 oz cream cheese

 Equipment

  • Large skillet

  • Baking sheet

  • Parchment paper

  • Spatula

  • Knife and cutting board

 Instructions

1. Preheat the oven to 375°F (190°C). Line a large baking sheet with parchment paper.

2. Cook the beef: In a skillet over medium heat, brown the ground beef. Break it up into crumbles as it cooks. Drain off excess fat.

3. Add vegetables: Add sliced onion and bell pepper to the beef. Cook for 5–7 minutes, until softened.

4. Creamy goodness: Stir in Worcestershire sauce and cream cheese. Cook until the mixture is creamy and everything is combined. Remove from heat.

5. Bake the cheese base: Spread shredded Monterey Jack cheese into a 10x13 inch rectangle on the parchment-lined baking sheet. Bake for 5–8 minutes, or until melted and bubbly.

6. Cool & roll: Let cheese cool for 1–2 minutes until just firm but still pliable. Spread the beef mixture evenly over the cheese.

7. Roll it up: Starting from the long side, carefully roll up the cheese and filling into a log. Use the parchment to help roll tightly.

8. Slice & serve: Slice into 1–2 inch thick rolls. Serve immediately while warm and gooey!

 Tips & Variations

  • Don’t overbake the cheese! You want it flexible, not crispy.

  • Try pepper jack for added spice or provolone for a more traditional Philly taste.

  • Make ahead? Store uncut roll in the fridge, slice and reheat as needed.

  • Add mushrooms or hot peppers for even more depth and flavor.

 Storage

  • Fridge: Store leftovers in an airtight container for up to 3 days.

  • Reheat: Warm in a skillet or air fryer for 2–3 minutes until hot and crispy again.

  • Freezer: Wrap roll tightly before slicing and freeze for up to 1 month. Thaw and reheat when ready to serve.

 Why You'll Love This Recipe

Keto & Low-Carb: Bread-free and packed with protein and healthy fats.
Fast & Easy: Ready in 30 minutes or less—perfect for busy weeknights.
Family-Friendly: Even non-keto eaters will devour these roll-ups.
Customizable: Change up the filling, cheese, or seasonings to suit your taste.

Low-carb, high-protein, cheesy roll-ups that deliver all the flavor of a classic Philly cheesesteak without the carbs.

Keto Philly Cheesesteak Roll-Ups

Low-carb, high-protein, cheesy roll-ups that deliver all the flavor of a classic Philly cheesesteak without the carbs.

Ingredients
  

  • 2 cups shredded Monterey Jack cheese
  • 1 lb ground beef
  • ½ onion thinly sliced
  • 1 bell pepper thinly sliced
  • 1 tsp Worcestershire sauce
  • 4 oz cream cheese

Equipment

  • Large skillet
  • Baking sheet
  • Parchment paper
  • spatula
  • Knife and cutting board

Method
 

  1. Preheat oven to 375°F (190°C) and line a baking sheet with parchment.
  2. Brown ground beef in a skillet. Drain excess grease.
  3. Add onion and bell pepper. Cook until soft (5–7 min).
  4. Stir in Worcestershire and cream cheese until melted and combined.
  5. Spread cheese on baking sheet in a 10x13" rectangle. Bake 5–8 min.
  6. Let cool slightly, then spread beef mixture on top.
  7. Roll tightly and slice into 1–2 inch rounds.
  8. Serve warm and enjoy the melty, cheesy goodness!

Notes

Don’t overbake the cheese! You want it flexible, not crispy.
Try pepper jack for added spice or provolone for a more traditional Philly taste.
Make ahead? Store uncut roll in the fridge, slice and reheat as needed.
Add mushrooms or hot peppers for even more depth and flavor.

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating