Ham & Cheese Egg Bake: The Ultimate Easy Breakfast Casserole
If you're looking for a hearty, protein-packed breakfast that’s easy to prep and impossible to resist, this Ham & Cheese Egg Bake is your answer. Perfect for busy mornings, lazy weekends, or a cozy brunch with friends, this recipe brings together fluffy eggs, savory ham, and gooey melted cheddar in every bite.
Whether you're meal prepping for the week or feeding a hungry crowd, this breakfast casserole delivers low-carb, high-protein goodness with minimal fuss.
Why You’ll Love It
- Make-ahead breakfast idea
- Perfect for keto and low-carb diets
- Crowd-pleasing brunch recipe
- Customizable with add-ins like spinach, bell peppers, or mushrooms
Ingredients
- 8 large eggs
- 1 cup milk (any kind works – whole, 2%, or unsweetened almond)
- 1½ cups diced cooked ham
- 1½ cups shredded cheddar cheese
- ½ tsp garlic powder
- Salt and pepper to taste (remember, ham and cheese add saltiness)
Equipment Needed
- 9x13-inch baking dish
- Large mixing bowl
- Whisk
- Measuring cups and spoons
- Oven mitts
Instructions
1. Preheat Oven
Preheat your oven to 375°F (190°C). Lightly grease a 9x13-inch baking dish with nonstick spray or butter.
2. Mix Wet Ingredients
In a large mixing bowl, whisk together the eggs and milk until completely blended.
3. Add Fillings
Stir in the diced ham, shredded cheese, and garlic powder. Season with salt and black pepper (careful not to over-salt).
4. Assemble
Pour the mixture into the prepared baking dish, spreading the ingredients evenly.
5. Bake
Bake for 35–45 minutes, or until the center is set and the top is puffed and golden brown.
6. Cool & Serve
Let the bake rest for 5–10 minutes before slicing into squares. Serve warm and enjoy!
Tips & Variations
- Use Swiss or Monterey Jack for a different flavor profile.
- Add cooked broccoli or spinach for extra nutrients.
- Swap the ham for bacon or sausage crumbles.
- Freezer-friendly: Wrap cooled slices and freeze for up to 2 months.
Serving Suggestions
Serve with:
- Fresh fruit salad
- Buttery toast or English muffins
- Mixed greens or arugula salad
- A splash of hot sauce or salsa on the side

Ham & Cheese Egg Bake
Ingredients
Equipment
Method
- Preheat oven to 375°F (190°C). Grease a 9x13-inch baking dish.
- In a large bowl, whisk together eggs and milk until combined.
- Stir in ham, cheese, garlic powder, salt, and pepper.
- Pour mixture into the prepared baking dish and spread evenly.
- Bake for 35–45 minutes, or until center is set and top is golden.
- Let cool slightly before slicing. Serve warm.
Notes
- Can be made ahead and reheated.
- Great for meal prep and freezer storage.
This Ham & Cheese Egg Bake is a breakfast win for busy families, keto lovers, and brunch hosts alike. It's quick, cheesy, filling, and totally flexible with whatever you have in the fridge.