Cottage Cheese Chips – Crispy, High-Protein, Guilt-Free Snacking Perfection
Okay, seriously — who else is constantly chasing that perfect crunch without the guilt? These Cottage Cheese Chips are the ultimate answer for snack lovers who want something crispy, high in protein, and low in carbs. They’re golden, savory, and completely addictive — and the best part? You can make them with just a few pantry staples.
If you’ve ever wanted a healthy, oven-baked alternative to potato chips, this is it. Packed with protein, customizable with your favorite spices, and absolutely loaded with flavor, these chips prove that snacking smart doesn’t mean sacrificing satisfaction.
Why You’ll Love This Recipe
- High-protein & low-carb — perfect for keto, fitness, or guilt-free snacking.
- Crispy, oven-baked perfection — no oil, no frying.
- Ridiculously easy — only a handful of ingredients.
- Customizable — season them sweet or savory to match your mood.
Equipment
- Mixing bowl
- Baking sheet
- Parchment paper or silicone baking mat
- Spoon or offset spatula
- Oven
Ingredients
- 1 cup (about 226g) cottage cheese (full-fat or low-fat)
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ¼ teaspoon black pepper
- Pinch of salt, or to taste
- Optional flavor boosts: everything bagel seasoning, chili powder, dried dill, smoked paprika, or Italian herbs
Instructions
1. Preheat & Prep
Preheat oven to 375°F (190°C).
Line a baking sheet with parchment paper or a silicone mat — this is essential to prevent sticking.
2. Season the Cheese
In a bowl, mix cottage cheese with garlic powder, onion powder, black pepper, and salt.
Add any extra seasoning blends if you like a flavor punch. Stir gently to combine.
3. Spread It Thin
Spoon small dollops of the seasoned cottage cheese onto the prepared baking sheet.
Using the back of a spoon or spatula, spread each into thin, even circles or ovals — almost translucent in some spots.
Leave space between each chip so they crisp evenly.
4. Bake Until Golden
Bake for 30–45 minutes, depending on your oven and thickness.
The chips are done when they’re deep golden brown, firm, and crisp to the touch.
If still soft, bake a little longer.
5. Cool & Crisp
Remove from oven and let them cool completely on the baking sheet.
They’ll continue to crisp up as they cool — patience pays off!
6. Enjoy
Once cooled, gently peel off the chips and serve.
They’re light, crunchy, and seriously satisfying.
Pro Tips
- Drain excess liquid from the cottage cheese before mixing — it helps the chips crisp faster.
- Spread evenly — thick spots stay chewy, thin ones get perfectly crunchy.
- Bake longer at a slightly lower temp (350°F) if you prefer ultra-light, extra-crispy texture.
- Want more protein? Mix in a spoonful of grated parmesan before baking.
Serving Ideas
- Dippers: Perfect with guacamole, salsa, or Greek yogurt dip.
- Toppers: Crumble over salads or soups for added crunch.
- Snack box favorite: Pair with nuts or jerky for a balanced, portable treat.
- Movie-night munchie: Season with chili lime or BBQ powder for extra kick.
Flavor Variations
- Cheesy Herb: Add parmesan and Italian herbs.
- Spicy Kick: Sprinkle cayenne or smoked paprika before baking.
- Everything Bagel: Toss with sesame, garlic, and onion flakes.
- Sweet Twist: Add cinnamon and a touch of stevia for dessert-style crisps.
Storage Tips
- Store in an airtight container for up to 3 days at room temperature.
- To re-crisp: Bake at 350°F (175°C) for 3–5 minutes.
- Not ideal for freezing — enjoy them fresh for the best crunch!
These Cottage Cheese Chips are the crunchy, high-protein snack you didn’t know you needed. Light, salty, and satisfying, they’re proof that healthy can still taste indulgent. Whether you’re on a low-carb diet or just want a smarter way to snack, these crispy bites are a total game-changer.
Cottage Cheese Chips
Ingredients
Equipment
Method
- Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
- Mix cottage cheese and seasonings in a small bowl.
- Drop spoonfuls onto the baking sheet and spread thin.
- Bake for 30–45 minutes until golden and crisp.
- Cool completely before peeling and serving.
Notes