A Twist on Oatmeal and Zucchini

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My Family’s Excitement: A Twist on Oatmeal and Zucchini – Better Than Pizza!

Okay, you guys — this one surprised even me. I made it on a whim one afternoon, and now my whole family won’t stop asking for it. You’d think I just pulled a fresh pizza out of the oven the way they reacted!

This Oatmeal and Zucchini Appetizer is crispy, flavorful, and unbelievably satisfying. The combo of rolled oats, fresh zucchini, Parmesan, and herbs creates a perfectly golden, savory bite that’s light yet filling. Whether you serve it as a snack, side, or party appetizer, this wholesome recipe will win everyone over.

 Why You’ll Love This Recipe

• Better than pizza? My family says yes — and you might too!
• Wholesome & nutritious: Made with oats, zucchini, and herbs.
• Crispy outside, soft inside: Perfect balance of textures.
• Quick & easy: Ready in less than 30 minutes.
• Perfect for any occasion: Snack, appetizer, or light lunch.

 Equipment

• Box grater or food processor
• Mixing bowl
• Skillet or non-stick pan
• Spatula
• Kitchen towel or cheesecloth

 Ingredients

• 1 cup rolled oats
• 2 medium zucchinis, grated
• ½ cup grated Parmesan cheese
• 2 eggs, beaten
• 2 cloves garlic, minced
• ¼ cup chopped fresh parsley
• 1 teaspoon dried oregano
• Salt and pepper to taste
• Olive oil (for cooking)

Optional Dipping Sauce:

• ½ cup Greek yogurt
• 1 teaspoon lemon juice
• Fresh herbs (parsley, dill, or chives)

 Step-by-Step Instructions

Step 1: Prepare the Zucchini

Grate the zucchinis and place them in a clean kitchen towel or cheesecloth.
Squeeze out as much liquid as possible — this helps the patties hold their shape and get nice and crispy.

Step 2: Mix the Ingredients

In a large mixing bowl, combine zucchini, oats, Parmesan, eggs, garlic, parsley, oregano, salt, and pepper.
Mix until everything is evenly combined and the mixture holds together.

Step 3: Form the Patties

Scoop out small handfuls (about 2 tablespoons) and shape into small patties or balls, around 1–2 inches in diameter.
Gently press to flatten slightly.

Step 4: Cook to Golden Perfection

Heat a tablespoon of olive oil in a skillet over medium heat.
Cook the patties in batches for 3–4 minutes per side, until golden brown and crisp.
Transfer cooked patties to a paper towel-lined plate to absorb excess oil.

Step 5: Make the Optional Dipping Sauce

Mix Greek yogurt, lemon juice, and herbs in a small bowl.
This adds a refreshing, tangy contrast to the warm pattie

Step 6: Serve & Enjoy

Serve warm with dipping sauce on the side — and get ready for smiles all around! These are perfect for sharing at parties, or as a healthy alternative to fried snacks.

Pro Tips

• Dry zucchini thoroughly: Too much moisture = soggy patties.
• Adjust texture: Add more oats if the mix feels too wet.
• Make ahead: Chill the mixture for 15 mins before shaping.
• Oven method: Bake at 400°F (200°C) for 18–20 minutes, flipping halfway.
• Air fryer option: 375°F for 10–12 minutes until crispy.

 Serving Ideas

• Serve with tzatziki, hummus, or marinara sauce.
• Add on a charcuterie or mezze platter.
• Enjoy as a light lunch with salad or soup.
• Perfect for kids’ snacks or meal prep boxes.

 Variations & Substitutions

• Cheese swap: Try cheddar, mozzarella, or feta for new flavors.
• Herb twist: Use basil, dill, or mint instead of oregano.
• Vegan: Substitute eggs with 2 tbsp ground flax + 6 tbsp water.
• Spicy: Add chili flakes or a pinch of cayenne.

 Storage

• Fridge: Up to 4 days in an airtight container.
• Freezer: Up to 2 months. Reheat in air fryer or oven until crisp.
• Reheat: 350°F for 8–10 minutes or microwave 20 seconds per patty.

 Final Thoughts

This Oatmeal and Zucchini Appetizer is living proof that simple, healthy ingredients can turn into something truly irresistible. Crispy on the outside, soft inside, and bursting with flavor — it’s the kind of recipe that disappears fast and leaves everyone asking for more.

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Oatmeal and Zucchini Appetizer

Golden, crispy, and full of wholesome flavor — this easy oat and zucchini recipe is a crowd-pleaser that’s light, nutritious, and absolutely addictive.

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Ingredients Equipment Method Notes

Ingredients

  

• 1 cup rolled oats
• 2 medium zucchinis grated
• ½ cup grated Parmesan cheese
• 2 eggs beaten
• 2 cloves garlic minced
• ¼ cup parsley chopped
• 1 tsp dried oregano
• Salt & pepper to taste
• Olive oil for cooking
• Optional Sauce:
• ½ cup Greek yogurt
• 1 tsp lemon juice
• Chopped herbs

Equipment

• Box grater or food processor
• mixing bowl
• Skillet or non-stick pan
• spatula
• Kitchen towel or cheesecloth

Method

 

1. Grate zucchini and squeeze out moisture.
2. Mix all ingredients in a bowl until combined.
3. Form into 1–2 inch patties and flatten slightly.
4. Heat olive oil in a skillet and cook patties 3–4 mins per side until golden.
5. Mix yogurt, lemon, and herbs for a dipping sauce.
6. Serve warm and enjoy!

Notes

Serve with lemon wedges or a drizzle of olive oil for a Mediterranean twist.