Cinnamon and Honey Wellness Mix
A simple yet powerful natural remedy made with raw honey and Ceylon cinnamon. Helps with immunity, digestion, skin, and more.
Ingredients
- 1 tsp raw honey
- ½ –1 tsp ground Ceylon cinnamon
- 1 cup warm not hot water
Instructions
- Stir honey and cinnamon together in a mug.
- Pour in warm water and mix well.
- Sip once or twice a day, preferably on an empty stomach or before bed.
Notes
- Use Ceylon cinnamon for safety.
- Use raw, unfiltered honey.
- For skin application, mix into a paste and apply to affected areas for 20 minutes.