✅ Key Tips:
- - Cool Quickly: Spread rice on a tray or shallow container for fast cooling.
- - Refrigerate Fast: Place in fridge within 1 hour of cooking.
- - Store Properly: Use airtight containers. Keep for 3–4 days max.
- - Reheat Once: Heat rice to 165°F 74°C. Only reheat once.
- - Do Not Leave Out: Avoid letting rice sit at room temperature for more than 2 hours.
⚠️ Common Symptoms of Rice Food Poisoning:
- Nausea
- Vomiting
- Diarrhea
- Stomach cramps