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A flavorful, low-calorie soup made with cabbage and other fresh vegetables. Perfect for weight loss, detox plans, or clean eating.

Fat-Burning Cabbage Soup

A flavorful, low-calorie soup made with cabbage and other fresh vegetables. Perfect for weight loss, detox plans, or clean eating.
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Ingredients Equipment Method

Ingredients
  

  • - 1 large onion chopped
  • - 2 carrots sliced
  • - 3 celery stalks chopped
  • - ½ medium cabbage chopped
  • - 1 bell pepper diced (optional)
  • - 2–3 garlic cloves minced
  • - 1 14 oz can diced tomatoes
  • - 6 cups vegetable broth or water
  • - 1 tsp olive oil
  • - Salt and black pepper to taste
  • - Pinch of chili flakes optional

Equipment

  • Large soup pot or Dutch oven
  • Wooden spoon or spatula
  • Sharp knife and cutting board
  • Ladle for serving
  • Airtight container for leftovers

Method
 

  1. Heat olive oil in a large pot. Sauté onion and garlic for 3–4 minutes.
  2. Add carrots, celery, and bell pepper. Cook for 5 more minutes.
  3. Stir in chopped cabbage, tomatoes, and broth.
  4. Season with salt, pepper, and chili flakes.
  5. Bring to a boil, then reduce heat and simmer uncovered for 30 minutes.
  6. Taste, adjust seasoning, and serve hot.