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A simple, all-natural drink made with fresh ginger to support digestion, metabolism, and weight management.

Ginger Water for Weight Management

A simple, all-natural drink made with fresh ginger to support digestion, metabolism, and weight management.
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Prep Time 5 minutes
Total Time 20 minutes
Ingredients Equipment Method Notes

Ingredients
  

  • 1 fresh ginger root about 2 inches, peeled and sliced
  • 3 cups water
  • 1 tablespoon lemon juice optional
  • 1 teaspoon honey optional, for sweetness

Equipment

  • Saucepan or pot
  • Strainer
  • Knife & cutting board
  • Glass or mug

Method
 

  1. Peel and slice the fresh ginger root.
  2. Bring 3 cups of water to a boil in a saucepan.
  3. Add ginger slices and simmer for 10–15 minutes.
  4. Strain the ginger water into a glass.
  5. Add lemon juice or honey if desired.
  6. Enjoy warm or chilled!

Notes

  • Adjust ginger strength by steeping longer or using more ginger.
  • Store in the fridge for up to 3 days.
  • Drink before meals to support metabolism.