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A traditional herbal tea known for its detoxifying, anti-inflammatory, and immune-supportive effects. Burdock root tea is easy to make and perfect for daily wellness routines.

Powerful Detoxifying Herbal Tea with Traditional Benefits

A traditional herbal tea known for its detoxifying, anti-inflammatory, and immune-supportive effects. Burdock root tea is easy to make and perfect for daily wellness routines.
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Ingredients Equipment Method Notes

Ingredients
  

  • 1 tablespoon dried burdock root
  • 2 cups water
  • Honey or lemon optional

Equipment

  • saucepan
  • Strainer
  • Measuring spoon
  • Mug or teapot

Method
 

  1. Bring 2 cups of water to a boil in a saucepan.
  2. Add 1 tablespoon of dried burdock root to the boiling water.
  3. Reduce heat and simmer gently for 10–15 minutes.
  4. Remove from heat and strain into a cup to remove root pieces.
  5. Add honey or lemon if desired.
  6. Drink 1–2 cups daily for detox and health support.

Notes

Use organic dried burdock root for the best quality and flavor.
Can be enjoyed hot or chilled as a refreshing iced tea.
Avoid during pregnancy or breastfeeding.
Consult a healthcare provider if on medications like blood thinners or diuretics.