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A simple, powerful morning drink that promotes digestion, reduces inflammation, and supports natural fat burning. Perfect for your daily wellness routine.

Turmeric and Lemon Detox Drink

A simple, powerful morning drink that promotes digestion, reduces inflammation, and supports natural fat burning. Perfect for your daily wellness routine.
Print Recipe Pin Recipe
Prep Time 2 minutes
Total Time 5 minutes
Servings: 1 servings
Calories: 15
Ingredients Equipment Method Notes

Ingredients
  

  • 1 cup warm water not boiling
  • Juice of 1/2 lemon
  • 1/2 tsp ground turmeric or fresh grated
  • Pinch of black pepper
  • Optional: 1 tsp honey or splash of apple cider vinegar

Equipment

  • Small saucepan or kettle
  • Mug (glass or ceramic — turmeric can stain plastic!)
  • Spoon for stirring
  • Citrus squeezer (optional)
  • Microplane or grater (if using fresh turmeric)

Method
 

  1. Heat water until warm but not boiling.
  2. In a mug, mix turmeric, lemon juice, and black pepper.
  3. Add honey or apple cider vinegar if using.
  4. Stir well and sip slowly on an empty stomach.
  5. Keep stirring as you drink — turmeric will settle.

Notes

Talk to your doctor if you're pregnant, breastfeeding, or taking medications (especially blood thinners).
Start with a small amount if you’re new to turmeric.