Ingredients
Equipment
Method
- Peel and grate turmeric and ginger
- Add all ingredients to bowl
- Mix thoroughly
- Let sit for a few minutes
- Transfer to jar
- Use daily
Notes
Always include black pepper for absorption
Avoid boiling temperatures when consuming
Store in a cool, dark place
Start with small doses if new
Avoid boiling temperatures when consuming
Store in a cool, dark place
Start with small doses if new
