The Best Food I've Ever Had

The Best Food I've Ever Had: Japanese Blender Rice Balls Recipe

Immerse yourself in Japanese cuisine with this simple blender recipe for Rice Balls, also known as Onigiri. These delightful snacks are easy to make and packed with flavor. Whether you're a seasoned chef or new to Japanese food, these rice balls will quickly become a favorite snack or appetizer. Join us as we explore how to make these delicious treats, answer your questions, and provide cooking tips, variations, and even keto and low-carb adaptations. Dive into the world of delectable delights with us!

Ingredients for Blender Rice Balls:

  • 2 cups of cooked sushi rice
  • 1/2 cup of rice vinegar
  • 1/4 cup of sugar
  • 1 teaspoon of salt
  • Nori seaweed sheets, cut into strips for wrapping

Japanese Rice Balls Onigiri Recipe for a Healthy and Delicious Snack

How to Make Blender Rice Balls:

  1. Prepare the Rice: Follow the package instructions to cook the sushi rice until tender. Once cooked, transfer the rice to a large bowl.
  2. Season the Rice: In a small bowl, mix the rice vinegar, sugar, and salt. Pour this mixture over the cooked rice and gently mix it with a spoon or rice paddle until fully incorporated.
  3. Blend the Rice: Place the seasoned rice in a blender or food processor. Pulse a few times to make the rice slightly sticky and able to hold its shape when formed into balls. Be careful not to over-process the rice.
  4. Shape the Rice Balls: Wet your hands lightly and scoop out a small amount of the blended rice. Shape it into a ball using your hands. Repeat until all the rice is used, keeping your hands damp to prevent sticking.
  5. Optional Nori Wrap: For added flavor and presentation, wrap each rice ball with a strip of nori. Place the nori on your palm, then position the rice ball on top and carefully wrap the nori around the rice. Use a bit of water to seal the nori if needed.
  6. Serve and Enjoy: Arrange the rice balls on a serving platter and serve warm as a delightful snack or appetizer. Alternatively, store them in an airtight container in the fridge until ready to eat.

Tips and Variations:

  • Add Fillings: Enhance your rice balls by incorporating fillings such as cooked salmon, tuna, avocado, or pickled vegetables.
  • Flavor Variations: Experiment with different seasonings like soy sauce, furikake, or sesame seeds to add variety to your rice balls.
  • Baked Option: For a different texture, bake the rice balls at 350°F (175°C) for 15-20 minutes until lightly browned on top.

Keto and Low-Carb Adaptations:

  • Cauliflower Rice: Substitute sushi rice with cauliflower rice to reduce carbs while still enjoying the delicious flavors.
  • Low-Carb Fillings: Increase the protein content by adding more filling options like cooked chicken or shrimp.
  • Sweetener Substitutes: Use erythritol or monk fruit sweetener instead of sugar for a keto-friendly option.


Q: What types of rice can I use for this recipe? A: While sushi rice is traditional, you can also use jasmine rice or short-grain brown rice for different flavors and textures.

Q: How long do these rice balls last? A: Rice balls are best enjoyed fresh but can be stored in the fridge for up to 2-3 days. For the freshest taste, consume within 24 hours if filled.

Q: Can I freeze these rice balls? A: Yes, you can freeze the rice balls in an airtight container for up to a month. Thaw overnight and reheat in the oven or microwave before serving.

Q: Do I need a blender to make these rice balls? A: If you don't have a blender, you can achieve a similar result by mashing the rice with a fork or potato masher until it sticks together.

Enjoy the authentic taste of Japanese home cooking with our Blender Rice Balls recipe. Whether you're craving a savory snack or planning a sushi dinner, these delicious treats are sure to satisfy. Their customizable fillings and delightful texture make them perfect for sharing with family and friends. Gather your ingredients and let your creativity flow as you craft a batch of these tasty rice balls. Embrace the genuine flavors of Japan in every bite!

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